CONTENT TBC
A considered approach to Pilates that builds strength, confidence and long-term movement quality.
Claire Barnaby
Work Wife
Our method begins with the essentials – alignment, control, breath and awareness.
From this foundation, movement is layered gradually and intelligently. Progression is guided by the body in front of us, allowing strength, confidence and understanding to develop naturally over time.
Kerry Nicholls
Actual Wife
We combine classically trained Pilates principles with a modern understanding of movement.
With decades of experience between us, we support clients at every stage – from complete beginners to advanced practitioners – helping refine technique, deepen control and elevate practice.
Joanna Thingummy
Alan's Wife
Established in the community for over 20 years, we work with clients aged 18 to 80, men and women, across a wide range of abilities.
Our experience allows us to challenge, modify and adapt each session, ensuring Pilates remains accessible, effective and relevant for every body.
